Posted by David Langer, Sunday 31st December 2006 @ 1:48am
Swimming alongside OUTC (Triathlon)
Sets for all levels will be provided by our qualified coaches
Usual trip to the pub afterwards
Posted by David Langer, Sunday 31st December 2006 @ 1:47am
Swimming alongside OUTC (Triathlon)
Sets for all levels will be provided by our qualified coaches
Usual trip to the pub afterwards
Posted by James Corbet Burcher, Saturday 30th December 2006 @ 7:35pm
Shooting Sessions will continue weekly in club training format.
Novices will work on zeroing their allocated pistols, and covering the basics of stance, breathing and the shoot cycle
2006 team will support the above training and practice their own shooting
A competition shoot will take place at the end
Posted by James Corbet Burcher, Saturday 30th December 2006 @ 7:34pm
EVERY WEDNESDAY AFTER SHOOTING: Mostyn's track set- the best way to build up the necesary fitness and stamina
to improve your 3000m time
You are strongly advised to buy a watch with individual lap counter
Posted by James Corbet Burcher, Saturday 30th December 2006 @ 7:33pm
Swimming alongside OUTC (Triathlon)
Sets for all levels will be provided by our qualified coaches
Usual trip to the pub afterwards