It's easy to mess up your vagina's natural balance. When such imbalances occur, yeast infections are usually soon to follow. Yeast infections plague many and aren't always easy to stop. This article contains advice to help you treat and prevent yeast infections.
Warm and moist body areas are the result of excessive sweating. Humid environments help yeast grow. Natural fiber clothing is the best. Natural fibers wicks moisture away. Synthetic fibers, such as Lycra and spandex, should be avoided. These fabrics will trap sweat and lock in the humidity.
Always dry your body thoroughly after a shower to help avoid yeast infections. Moisture can only hurt your yeast infection prevention routine. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.
To avoid yeast infections, reduce the amount of stress in your life. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.
Understand that yeast infections are more likely if you have to take antibiotics. Although antibiotics effectively treat many maladies, they also negatively impact the natural balance of bacteria in the vagina. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
A great remedy for yeast infections is all natural tea tree oil. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This can help reduce the amount of bacteria both internally and externally.
Do not use any products that have fragrance in the vaginal area. These items are made with chemicals that can alter the pH levels in your body. This can result in itchiness and dryness. When this occurs, a breeding ground for yeast organisms is created. Get those that do not have a scent and keep an eye out for discomfort or burning.
Never use perfumed or scented products on your genital area. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can result in itchiness and dryness. These are the conditions that yeast organisms prefer. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
You could prevent getting yeast infections simply by wearing cotton undies. Cotton absorbs humidity and does not irritate your skin like other fabrics do. If you are one of those people that gets yeast infections a lot, buy lots of underwear and try to keep the area clean. To absorb the humidity, you can use napkins.
Make sure you take more precaution to stay clear from yeast infections. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. Try taking extra probiotics or talk to your doctor and ask what he recommends.
home remedies yeast infections If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. The more sugar you eat, the more the yeast has to dine on. Upon realization that certain dietary intakes may be leading to yeast infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.
As mentioned at the start of this piece, those who have had yeast infections are already aware of how annoying having one is. But, if you use this article and follow its advice, these infections can be a thing of the past. Just be sure you follow the advice given here to the best of your ability!