Great start last week.
Back by 12pm ish 12.30 latest
Destination to be decided by weather and who turns up.
Maybe Epping this week. Waltham Abbey week after
Average speed only 10 to 12 mph (16 to 20kph. )
Hybrid bikes welcome no lycra or toe clips required.
The aim to build up stamina to be able to take part more energetic road rides. slowly over few weeks .
Destination Blackmore in February.
Gain confidence and challenge your fitness!. Enjoy gettng out enjoying the fresh air in the countryside .