The five week course organised by Paul Newton came to an end on Wednesday 16 November.
Attendees of the course voted it a resounding success. They reported that it enabled them to discover, explore and use a range of simple techniques that raised their awareness of how to experience greater happiness and well-being in their daily lives.
Paul is intending to facilitate further groups in the New Year and course members also discussed how they could use materials from the group to spread the messages in their own social circles.
These materials are available to all Happiness UK website registered members. Find them HERE.
If you might be interested in a future course or meeting, then watch this space or send a message to Organizer@HappinessUK.com