This event is in the past.
This is a free online seminar with Award Winning and best selling author, Mark Matousek. Please note that this is being broadcast live from the US on Thursday March 20th - due to the time zones this means this will happen in the am hours for Irish/European listeners. However, you can still register for the event using the link in the email below, and the recording of this event will be emailed to you in the days following his seminar - so you have everything to gain by registering. The details are outlined below. Cheers, Mairead.
You may have heard people say that there is a blessing in every wound, but it's often quite hard to put this lovely-sounding wisdom into practice.
Our losses, traumas and deepest life challenges can seem so intense and even unbearable that they are hard to even think about much less feel grateful for.
But remarkable new research is showing that the simple (and free) act of writing about the parts of our history that bring us the most pain can free us in profound ways: lowering stress, reclaiming happiness, and even reaching a state of gratitude for what we've faced.
We do, though, need to learn how to write in the right way.
On Thursday this week, we're blessed to have a free tele-event with Mark Matousek, a celebrated writer, profound truthteller and healing teacher, sharing the key elements of how to make the act of journaling into a profoundly healing spiritual practice.
Register here for this free call with Mark Matousek on How to Use Writing to Heal: Embracing the Blessing in the Wound
You'll get to learn the secrets to writing that can heal your life from a man who has not only turned his own childhood and adult traumas into profound blessings through his writing, but someone who has taught thousands of others to do the same.
Mark is an award-winning author and a vulnerable, heartfelt, penetratingly wise soul who knows how to help you feel through the deeper levels of wounding you might have experience to begin to unveil the more luminous core - the healing gift it can bring for your own life.
Whether you've faced abuse or addiction, death or depression, you're not alone the path to increasing spiritual freedom invariable leads through real challenges for us all. And writing can be one of THE master keys that helps you unlock the door to a transformed life.
During this virtual workshop with Mark, you'll learn how to:
- Use writing to sense and feel different edges and dimensions of your wounds and how they live in your body
- Develop your witnessing capacity so you can work with the feelings more objectively
- Create a safe space in your writing to express "unallowable" thoughts and emotions - without dwelling in them
Mark is a brilliant writer, profound teacher, and humble heart-friend who is delighted to offer his services in this call to help you discover the gems within the very part of you that has been most shielded by pain or shame.
You'll get real value from his perspective and teachings. Register here: How to Use Writing to Heal