R U OK? believes that a conversation can change a life. The organisation strives to inspire and empower everyone to meaningfully connect with people around them and start a conversation with anyone who may be struggling with life.
You don’t need to be an expert to reach out to others, just be a good friend and a great listener.
There is a 4 step process that Jo will share, as well as how to handle what to do after asking the initial question.
About Jo Hassan
Jo Hassan is a passionate Community Ambassador for RUOK along with being a Vitality Expert. She helps people, especially small business owners, increase vitality and profits to create a lifestyle they love.
She shows up as “Vibrant Pink Jo” now but it wasn’t always this way. Jo experienced post-traumatic stress disorder (PTSD) following the birth of her son 23 years ago, and then years of struggles which were a closely guarded secret. She believes it’s time for opening up and Jo is now on a mission to start conversations about tough subjects, especially mental illness.
Jo’s recovery and story of resilience is detailed in an Amazon Best Selling book published last year: “Full Circle – Building Resilience in Business and Life from the Jagged Edges of PTSD”.
In the interest of variety and living vibrantly herself, Jo exercises regularly on a footbike (like an adult scooter with bicycle wheels), enjoys cooking for friends and volunteering for a variety of causes.
We invite you to come along and BRING A FRIEND in business who you know would enjoy some friendly human interaction after a crazy start to 2020.
Instead of having a breakfast buffet, we will have a Mug of barista coffee or Tea and 2 x Danish Pastries for $10per person. Please advise if you require gluten-free or any other requirements as soon as possible.
Please RSVP for yourself, and email with the details of anyone you are bringing along - or forward this email to them so they can RSVP as well.
Not able to be join in person? Join via our Zoom Meeting
Meeting ID: 878 7649 1517
Contact us for the passcode!