Arunners

Improve your speed session

  • Tuesday, 3rd October 2017 at 7pm - 8pm
  • Tuesday, 10th October 2017 at 7pm - 8pm
  • Tuesday, 17th October 2017 at 7pm - 8pm
  • Tuesday, 24th October 2017 at 7pm - 8pm
  • Tuesday, 31st October 2017 at 7pm - 8pm
  • Tuesday, 7th November 2017 at 7pm - 8pm
  • Tuesday, 14th November 2017 at 7pm - 8pm
  • Tuesday, 21st November 2017 at 7pm - 8pm
  • Tuesday, 28th November 2017 at 7pm - 8pm

Location: Outside the Windmill Theatre - Littlehampton

This event is in the past.

warm up, then approx 30 minutes of drills aimed at improving speed followed by warm down jog and then stretches - guaranteed to make you go faster

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Arunners

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