Arunners

News and Announcements

Sussex Grand Prix race 17: Crowborough 10k

  • Sunday, 3rd December 2017 at 10am - 12pm
    Location: Beacon Community college, TN6 2AS

    Sussex Grand Prix

Social running - Arundel - All welcome!!

  • Friday, 1st December 2017 at 5pm - 6:30pm
    Location: Meet at he ruins at 5pm, or the Black rabbit at 5.15pm

    All speeds and abilites welcome

Mile reps

  • Wednesday, 29th November 2017 at 6:30pm - 8pm
    Location: Meet at the Windmill - back room

    Various speeds available

Social running - Arundel - All welcome!!

  • Friday, 24th November 2017 at 5pm - 6:30pm
    Location: Meet at he ruins at 5pm, or the Black rabbit at 5.15pm

    All speeds and abilities welcome

Social running - Arundel - All welcome!!

  • Friday, 17th November 2017 at 5pm - 6:30pm
    Location: Meet at he ruins at 5pm, or the Black rabbit at 5.15pm

    Everyone of all speeds and abilities are welcome, no one is left behind.

Lamposts!!

  • Wednesday, 15th November 2017 at 6:30pm - 8pm
    Location: Meet at the Windmill - back room

    A bit of lovely speed training down the prom, with no pressure :)

Social running - Arundel - All welcome!!

  • Friday, 10th November 2017 at 5pm - 6:30pm
    Location: Meet at the ruins at 5pm, or the Black rabbit at 5.15pm

    Social running rules apply, all abilities welcome and no one is left behind

Distance runs in direction of Rustington

  • Wednesday, 8th November 2017 at 6:30pm - 8pm
    Location: Meet at the Windmill - back room

    4 different distances including the progress group.

Social running - Arundel - All welcome!!

  • Friday, 3rd November 2017 at 5pm - 6:30pm
    Location: meet at the ruins at 5pm, or the Black rabbit at 5.15pm

    all speeds catered for, no one left behind 

Arundel - social running everyone welcome :)

  • Friday, 27th October 2017 at 5pm - 6:30pm
    Location: Meet at he ruins at 5pm, or the Black rabbit at 5.15pm

    Social running rules all abilities welcom

Pyramids with Ian

  • Wednesday, 1st November 2017 at 6:30pm - 8pm
    Location: Meet at the Windmill - back room

    Ian will do Pyramids and other speed training

Final deadline for on-line entries to WSFRL Horsham Gunpowder Trot

  • Wednesday, 1st November 2017 at 8pm

    Final deadline for on-line entries to WSFRL Horsham Gunpowder Trot

Final deadline for on-line entries to WSFRL Steepdown Challenge

  • Thursday, 26th October 2017 at 8pm

    Final deadline for on-line entries to WSFRL Steepdown Challenge

Social running Arundel

  • Friday, 13th October 2017 at 5pm
    Location: Arundel ruins, Mill road - opposite the lower castle gates.

    Meet 5.00 at ruins or 5.15 at black Rabbit.

    Various routes from 3 mile + depending on…

Social Running - arundel

  • Friday, 6th October 2017 at 5pm
    Location: Meet at the ruins opposite the lower castle gates in Mill Road

    Runs of 3 or more miles in the park or round the streets of Arundel, depending on who turns up…

Distance runs from Arundel using head torches

  • Wednesday, 25th October 2017 at 6:30pm - 8pm
    Location: Meet at the ruins at Arundel

    Halloween fancy dress if possible

Mile reps

  • Wednesday, 18th October 2017 at 6:30pm - 8pm
    Location: Meet at the Windmill - back room

    All coaches available for different speeds

Distance runs in direction of East Preston

  • Wednesday, 11th October 2017 at 6:30pm - 7:30pm
    Location: Meet at the Windmill - back room

    three different distant runs available

Sussex Grand Prix - Race 15 - Lewes Downland 10

  • Sunday, 1st October 2017 at 10:45am - 12:30pm
    Location: Walland's School, BN7 1PU

    5 Mile race starts at 10.30am.. This is not an SGP race

Line running

  • Wednesday, 4th October 2017 at 6:30pm - 7:30pm
    Location: Windmill

    Meet as normal in the back room of the Windmill cinema


Arunners

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